Show Me Nutrition

Located in Lugoff- Elgin, Show Me Nutrition is a health and wellness club that brings energizing teas and nutritious shakes to the local community! Along with their delicious drinks, they also provide locals with health and wellness awareness.

The owner of Show Me Nutrition is a local to the Lugoff- Elgin area and started the business with the hope of bringing a fun spin on being healthy. Also, it's a great place for locals to gather a get their best personal wellness results. 

Make sure to follow them on social media @showmenutrition to see their variety of drinks they have each week! 

Photos courtesy of @showmenutrition on Facebook

Contact

Address: 1662 Hwy 1 South, Suite 4, Lugoff, SC 29078

Phone: 803.729.4078

Website: www.facebook.com/showmenutrition/

Hours

Monday-Friday 6AM to 6PM

Saturdays 9AM to 3PM


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The War Mouth

The War Mouth

We decided to branch out a little bit for our most recent Spotlight video and head up to the North Mainarea of town. With the addition of the new Columbia Fireflies stadium, there is a boom in business, and some the results are some great new restaurants. One of the newest and best restaurants in the area is a small southern eatery called The War Mouth.

Located perfectly in between Elmwood Park, Earlewood and Cottontown, The War Mouth is perfectly positioned for both downtown residents and visitors alike. The trendy new restaurant takes the place of an old service garage, that has been impeccably renovated to create a modern atmosphere. The open interior provides plenty of space for you and your friends to catch up over dinner or drinks.

The menu at The War Mouth is fairly limited, but every item has been hand selected by the chefs. Though limited, each dish is incredibly delicious. The lunchtime menu has staples such as a smoked pit beef sandwich, a pimento grilled cheese sandwich or a bowl of vegetable soup. Each dish is served with a side of pasta salad, potato salad or raw fries. Their dinner menu features a handful of different items such as curried quail eggs, venison, or a chicken bog. As usual, we each tried something different and everyone loved their meals!

We finished off our lunch with two desserts: a blueberry corn cake and a bourbon cream pie. The bourbon cream pie was a definite favorite among all the team members, and the blueberry corn cake was a delicious, cool, sweet summer treat.

We definitely recommend giving The War Mouth a try! It’s located in a great spot in town, especially if you’re looking for a restaurant to visit before heading over to a Columbia Fireflies game. Regardless, take a few minutes to stop in and try some of the incredible food that you can only find at The War Mouth! Check them out online at www.TheWarMouth.com.

 

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Il Giorgione

Il Giorgione

With a passion for Italian culture, George (Giorgione) Kessler and his wife, Monica, set out to recreate their love for Italy with an authentic dining experience right here on Devine Street. Their menu offers thin crust gourmet pizzas, pastas, and a beautiful selection of imported wines. 

Nicknamed "Gio's" by locals, this restaurant makes a great place for happy hour and date nights 💞; you'll even enjoy bringing a guest with you to enjoy a meal on their lovely outdoor patio.

We recently brought our entire team out for an enjoyable happy hour filled with appetizers, pizzas, and drink specials.

As soon as happy hour hit, we started off with a plate of their special "bruschetta of the day" followed by their Salumi e Formagi (better known as Charcuterie board). You can never go wrong splitting pizza with your co-workers, so we all ordered a variety of flavors: Margherita, Valtellina, and Emiliana (still can't get over that balsamic drizzle).

They provide an extensive 🍷 vino selection and they do offer a beer list as well.

 PRO TIP: Happy hour is from 4 to 7 PM which means $1 off beer/wine glasses and $3 off wine bottles during the weekday, $5 Martinis on Tuesdays & Wednesdays, and $15 pitchers of Bellini on Thursday & Fridays. 

Gio's does close on Sundays and Mondays so plan to pick back up the following Tuesday if you are wanting to try them out this week! We enjoy the atmosphere of being in an authentic Italian restaurant so close to us downtown. The traditional homemade recipes are what make the food so incredible.

For more information, check out www.ilgiorgione.com

 

Homes Near Dining and Shopping

 

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929 Kitchen & Bar

Traditional Korean Eats with a Contemporary Twist

Locals have loved coming to 929 Kitchen & Bar since it opened in the Vista back in 2017. With their authentic flavors, they're bringing the delicious tastes known in Korea here to downtown Columbia.

We ordered their popular dishes from the menu, bibimbap and the kimchi nachos. You can also find delicious desserts and drinks on their menu.

Visit them here for the whole menu: www.929kitchen.com

 

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Craft + Draft

Craft + Draft

Columbia's premier craft beer store located in the heart of Devine Street. Not only can you easily navigate your favorite six pack to take home, but you can enjoy a nice pint from one of their twelve taps.

Craft and Draft features beverages from all over the country and the Carolinas. They have every kind of specialty beer you can think of - which makes it a really neat place to visit! From their tap selection, you can find local microbrews and great flight selections (I highly suggest ordering a flight to try a variety of what's available that day). There isn't a full menu, but small nibbles such as jerky, biltong, peanuts, and mini pizza pies.

We spent a happy hour hanging out and trying a couple of various brews. Bryan Quinn, associate agent, enjoys coming to Craft + Draft while getting the Dale's Pale Ale from Oscar Blue's Brewery from North Carolina. Other features we love are being able to bring our furry friends to socialize and being able to mix-and-match a six pack before heading home!

They're open from 11 AM to 8 PM Monday through Thursday, closing at 9 PM on Fridays, and 1-7 PM on Sundays. Be sure to stop in the next time you're in the Devine street area and let us know your favorite beer!

 

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Five Points

Five Points is one of Columbia’s oldest and most well-known destinations for shopping, dining and nightlife.  


ABOUT THE AREA

Five Points is one of Columbia’s oldest and most well-known destinations for shopping, dining and nightlife.  Within walking distance to The University of South Carolina, Five Points has been a diverse shopping and commercial district for 100 years. Originally envisioned as a trolley hub for Columbia’s first planned suburban neighborhood, Five Points has transformed into one of Columbia’s busiest and most charming, pedestrian friendly, commercial neighborhoods. Five points is the host of many iconic community events including Five after Five and St. Pats in Five Points.  At night, Five Points turns into one of Columbia’s best entertainment districts, home to over two-dozen nightlife hotspots.

Five Points offers its patrons a unique experience that cannot be duplicated anywhere else in the U.S. From funky, independent, daytime merchants to creative bar and restaurant concepts and more, the 150-business district leaves a lasting impression on anyone who visits.

 
 

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Main Street Area

Main Street is the city center for Downtown Columbia and home to the Soda City Market here on Saturdays.


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The city center for Downtown Columbia - Main Street District. Home to a variety of local shops, restaurants, apartment buildings, and businesses. You can catch the Soda City Market here on Saturdays where a section of Main is reserved for local vendors to showcase their goods. A short walk, but gorgeous view of the State Capital Building.

Other fun events include First Thursday on Main, Columbia's Greek Festival, Famously Hot New Year, and the Indie Grits Festival. You'll love everything that the heart of Downtown Columbia has to offer!

 
 

What Homes are Available in Your Budget?

 

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